Vitalify Unplugged Blog

Your Money Problem Might Not Be a Money Problem

Your Money Problem Might Not Be a Money Problem

Vitalify Unplugged - Steph & Gry
Published on: 17/09/2026

We tend to treat money anxiety as a numbers problem. Sometimes the harder question is what those numbers have come to mean about who we are.

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The Midlife Identity Question Nobody Puts on the CV

The Midlife Identity Question Nobody Puts on the CV

Vitalify Unplugged - Steph & Gry
Published on: 16/09/2026

Jobs, qualifications and roles can give us a useful sense of who we are — until life changes. Aunty B offers another possibility: identity rooted in belonging, relationship, culture and the way we live, rather than what we have achieved.

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You Can Care Deeply About Your Work and Still Want to Get Paid

You Can Care Deeply About Your Work and Still Want to Get Paid

Vitalify Unplugged - Steph & Gry
Published on: 15/09/2026

We are very comfortable telling women to find meaningful work. We are less comfortable talking about what happens when meaningful work needs to make money.

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Your Body Is Giving You Data. Are You Listening?

Your Body Is Giving You Data. Are You Listening?

Vitalify Unplugged - Steph & Gry
Published on: 14/09/2026

Midlife health can feel like a choice between ignoring what is happening to your body and becoming obsessed with fixing it. There is another option: get curious.

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